“You may not control all the events that happen to you but you can decide not to be reduced by them.” -Brené Brown.

I am passionate about helping people break through & identify patterns that cover up their truest potential. Often times people find themselves stuck, struggling with anxiety, depression, unfulfilled relationships & self-destructive behaviors. These struggles can affect your home life, work life, and many other social interactions. In a non-judgmental & compassionate space, we will work together to transform those issues that keep you stuck & help rediscover your passions & joy for life.

I work with individuals ranging from age 16 & older with a variety of issues, including anxiety, depression, OCD, Trichotillomania, low self-esteem, grief, & insomnia. With a combination of empirically supported treatments and approaches I will work with you to create effective & meaningful change in your life. I graduated with a BA in Psychology from Montclair State University and received my MA in Counseling Psychology from Centenary University.

Taking the first step to making an initial appointment is the hardest, especially when you are sharing sensitive & personal information. I will provide a safe & confidential environment for you to share your story & create a unique treatment plan tailored to your needs. For those interested, I also provide telementalhealth services at this time.