Individual therapy, group therapy, and couples counseling

We offer counseling services for adolescents, couples, groups, and adults. There are many concerns that may lead an individual or a family to seek therapy. Some problems stem from very early on, developing into patterns that seem difficult to recognize or overcome. Other problems arise suddenly and can make one feel out of control or out of touch with their values and with others.

We provide an eclectic technique of therapy catered to the patient’s needs. This can include psychodynamic therapy, problem focused counseling, interpersonal therapy, cognitive behavioral therapy (CBT), or any combination of techniques. The goal of therapy is to help you safely explore what is or is not working in your life to facilitate understanding personal growth, and interpersonal success.

Counseling and therapy can include but is not limited to the following:

• Depression
• Anxiety
• Worry
• Obsessions
• Anger management
• Recovering from codependency
• Grief-recovery
• Raising self-esteem
• Addiction recovery
• Surviving infidelity
• Trauma recovery
• Schizophrenia
• Other psychiatric disorders